Shana Danielle
Becca Krienke
Desiree Michael
FIT 4 LIFE
Nicole Fitchett
Yvette Jarvis
Constantina Ioannou
tselane Bell
Meika MathewsFit 4 Life’s
Fit Moms
We are honoring Jenny Hall Forand as our Fit Mom of the week.
Exercising for our loved ones
ibronze: As moms, we realize what’s most important and that passion drives us to keep ourselves healthy and fit. In essence, we are not just exercising for ourselves but for our family … Good job Jenny! Tell us a little about yourself:
Hall Forand: Hi! My name is Jenny and I will be 45-years-old on the 27th of this month. I’m a wife and mother of 2 daughters, 12 and 14 yrs old. I am a full-time Labor and Delivery RN [registered nurse], a part-time photographer; and, now, I am beginning my journey as a health coach.
A Daily Plan for your health
ibronze: What does your daily workout plan look like?
Hall Forand: I currently work out six days per week and I am training for a fitness/bikini competition on June 12th. I believe the world would be a happier place if everyone took care of themselves the way they should, especially by releasing those natural endorphins through exercise. I’m also a firm believer that you can achieve anything you set your mind to.
why exercise?
Hall Forand: Exercise has always been important to me because it makes me feel amazingly great! I truly enjoy living a healthy lifestyle for all of its benefits.
Photos: Jenny Hall Forand
Thank you so much for honoring me! You’ve made my day, my week, and now me entering into the age of 45. I have never felt better. I feel so grateful and blessed these days!
You are very welcome! We are happy that we could feature you and your family and highlight the reasons why we should take care of ourselves–the little ones coming behind us! Keep up the great work and as you saw our last guest, an octogenarian–You ladies are definitely setting the stage for staying youthfully fit!!